About:

Does it feel like painful experiences of the past are still impacting you? Is it hard to connect with others, communicate effectively, and feel safe in relationships and in the world? No matter how hard you try, are you stuck in the same pattern? Does all of this confusion and hurt leave you with feelings of shame, depression, anxiety, and fear? Are these feelings starting to impact your sense of self or your views on relationships? When we experience trauma or life challenges, it can feel like we’re in a cycle of suffering. It doesn't have to be this way. 𝗜 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽.

I help adults, teens & couples work through trauma to create the safety, joy & calm that feels outside of their grasp. To help you on your healing path, we'll work together using a compassionate & honest approach. With your knowledge of yourself & my clinical insight, training & experience, the wounds of the past can heal in the present. Change is possible.

The journey you're taking I've walked as well. I won't ask you to do anything that I haven't done. The skills you'll learn, I use daily. Trauma & relational wounds can heal. They don't need to be a life sentence. Thank you for your courage in reaching out. Let's use this bravery to uncover your fullest potential. Click the "My Website" button to learn more.