Mission at Second Wind Counseling
FOSTERING BALANCE & RESILIENCE​
A Safe Place to discover past roots to your struggles, Heal emotional wounds, and move into your future with Confidence.
Our services focus on providing individual psychotherapy, Brainspotting, and EMDR to adults and teens who struggle with anxiety, depression, relational issues, low self-esteem, codependency, prenatal or postpartum, sports related challenges (trauma, anxiety, and blocks), or have experienced trauma be that work related, single incident, complex trauma, medical/reproductive/pregnancy/birth, or sexual trauma. Whether an individual is seeking therapy to focus on performance, clinical or vocational counseling (be that short term or long term), here at Second Wind Counseling, our goal is to provide an environment of encouragement, compassion and understanding to help each individual attain the growth and changes they want to achieve.

Our Team
"When needing compassion, we need someone who is deeply rooted, is able to bend and, most of all, embraces us for our strengths and struggles," Brene Brown.
At Second Wind Counseling, we believe that every individual possesses the innate strength to overcome life's challenges, and we're here to guide and support them in this journey. Our clinicians prioritize creating an empathetic, non-judgmental space where every voice is heard, every emotion is validated, and every client feels seen and understood. Your mental wellbeing is our highest priority, and we're here to walk this path of healing with you.
Meet Our Licensed Clinicians
We presently have a waitlist for clients who wish to utilize TRICARE Benefits.
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However, we may be able to offer a sliding scale or reduced fee for our Military and First Responder clients (who are open to working with an Assoicate clinician) and if there is a financial need. Many of our Associate Clinicians have lived experience working as a first responder or are a Spouse of a First Responder or Military Service Member.
​This is a Space where you can be Fully Unapologetically you.
Meet Our Associate Clinicians
Supervised by Senaida Rangel, LCSW and Kristina Cook, LPCC
Associate Clinicians are Not Eligible For TRICARE Reimbursement At This Time
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However, we may be able to offer a sliding scale or reduced fee for our military and first responder clients where there is a financial need.
Looking For Another Therapist?
Our Offices



Discover the Strength that is already within you!
Explore your past, understand your present, Create your future.


Complimentary Bottled Water and Tea!
Create a Life You Love to Live! Contact Us Today!
We are committed to supporting you on your journey, & offer a complimentary 15 - minute consultation to help you decide if our approach and services are the best fit for you.
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We return phone calls and emails within 72 hours at the latest. We would love to hear from you! Please feel free to call or email. You may also use the form on this page to send me a message. We look forward to speaking with you soon!
info@SecondWindCounseling.com
Office: 530 - 966 - 8144
Fax: 530 - 505 - 4848
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(In-Person and Virtual Appointments Offered)
401 Boyd Street
Vacaville, CA 95688
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Appointments Available:
Mondays thru Fridays, as well as, Saturdays and Sundays
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(In-Person and Virtual Appointments Offered)
3079 Harrison Ave, Suite 25
South Lake Tahoe, CA 96150
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