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Welcome—I'm so glad you're here. 

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Taking the step to seek therapy is an incredible act of courage and self-care. I want you to know that I see that strength in you already, just by being here. You don’t have to have everything figured out to begin. In fact, asking “Where do I start?” is often the beginning of powerful change.

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Life can be messy, unpredictable, and overwhelming—especially when you’re navigating the pressure of high-stress careers, perfectionism, or the aftermath of toxic and emotionally draining relationships. You might feel stuck, exhausted, or like you're carrying too much alone. If that sounds familiar, you're not alone—and you don't have to stay in that space.

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As a bilingual therapist (English and Spanish), I offer a warm, culturally attuned, and non-judgmental space where you can show up exactly as you are. Whether you're facing anxiety, depression, trauma, relationship challenges, ADHD, or just the everyday weight of trying to do it all perfectly, I’m here to support you in reconnecting with your resilience, your worth, and your inner peace.

In our work together, I draw from several powerful therapeutic approaches, including Dialectical Behavior Therapy (DBT) for emotional regulation and mindfulness, Solution-Focused Therapy for actionable progress and clarity, Parts Work to honor all aspects of your inner world, and Brainspotting, a brain-body based modality for deep healing from trauma and emotional pain. These tools allow us to go beyond just talking—to begin truly healing.

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I’m especially passionate about supporting individuals who have been impacted by toxic relationships, codependency, perfectionism, and the high expectations that come with demanding jobs or trying to meet impossible standards. Together, we’ll explore what’s been holding you back and begin building a life where you feel grounded, empowered, and truly free.

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Therapy with me isn’t about fixing you—because you’re not broken. It’s about uncovering the parts of you that have been silenced, overlooked, or overworked, and helping you reconnect with your most authentic self. I’ll be right beside you as you navigate each layer, offering support, perspective, and practical tools to help you feel more balanced, confident, and whole.

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You deserve a life that feels meaningful and aligned with who you truly are. Let’s work together to reclaim your peace, your joy, and your sense of self. When you're ready, I’m here—Estoy aquí para ti.